Education is one of the pillars that Nutrition World was built upon. We are glad to offer you this library as a resource to help you further your knowledge of holistic health.

Browse by Category

Ideal Protein Lecture

We were blessed to have Dr. Keener present about the amazing Ideal Protein diet that we proudly offer at Nutrition World.

Natural Solutions for Hair Loss

Ed and Cady spoke on 3 Plus You about the major issue of hair loss and natural ways to help improve hair growth.

Meet Our Registered Dietitian

Courtney McMahan, RD, is a vital part of our staff. She is able to help clients with a wide variety of diets to fit their specific health needs and goals.

Natural Solutions for Stress and Anxiety

Stress and anxiety are becoming an epidemic in our culture. We have all had times where we feel overwhelmed and anxious. These seasons can be extremely difficult, but thankfully we have safe options available.

Core 4 Supplements- Superfoods

Green superfoods such as spirulina, chlorella, and wheatgrass are packed with energy-boosting phytochemicals and trace minerals that help support overall health and vitality in different ways than vitamins. Superfoods balance alkalinity in the body and support detoxing of the many toxic chemicals from our foods and environment.

Core 4 Supplements- Probiotics

Found abundantly in fermented foods such as yogurt, kefir, and kombucha, probiotics are live microorganisms. Supplementing your diet with quality and effective probiotics can help keep your gut healthy, immune system strong and brain chemicals balanced. The internal microbiome is so massive that just eating fermented foods often falls short of supplying our needs. Consuming […]

Pin It on Pinterest