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Ideal Protein Lecture
We were blessed to have Dr. Keener present about the amazing Ideal Protein diet that we proudly offer at Nutrition World.
Meet Our Registered Dietitian
Courtney McMahan, RD, is a vital part of our staff. She is able to help clients with a wide variety of diets to fit their specific health needs and goals.
Core 4 Supplements- Superfoods
Green superfoods such as spirulina, chlorella, and wheatgrass are packed with energy-boosting phytochemicals and trace minerals that help support overall health and vitality in different ways than vitamins. Superfoods balance alkalinity in the body and support detoxing of the many toxic chemicals from our foods and environment.
Core 4 Supplements- Probiotics
Found abundantly in fermented foods such as yogurt, kefir, and kombucha, probiotics are live microorganisms. Supplementing your diet with quality and effective probiotics can help keep your gut healthy, immune system strong and brain chemicals balanced. The internal microbiome is so massive that just eating fermented foods often falls short of supplying our needs. Consuming […]